Sit fewer than 3 hours a day, add 2 years to your life, study says
Americans might live a little longer if they cut back on the amount of time they spend sitting down, a new study says. Reducing the daily average time that people spend sitting to less than three hours would increase the US life expectancy by two years …
Sitting Ourselves to Death? Study Says Cutting Couch and TV Time Could Bump Up …
Can spending less time sitting down add years to life?
Sitting less could extend your life