Exercise of the Day: Jump Rope (Video)

by Blogburger on August 14, 2012

Related topics Katy Perryjump ropejumping Advertisement Jump rope is an excellent aerobic exercise. Also, a jump rope packs easily into your suitcase, making it a convenient travel exercise. A 145-lb person can burn a whopping 330 calories with a 30-minute workout, but slowly work your way up to that. Remember to consult with your doctor before starting an exercise routine or regimen. Also, view the ‘How Katy Perry Makes Fitness Fun’ video demonstration. Like this article? Receive e-mail alerts when new articles are available. Just click on the “Subscribe” button above. Tweet 0 Email PrintReport Curtis Walker, Durham Men’s Health Examiner…


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